Individual
Growth
Do you feel overwhelmed by anxiety or panic, struggling to catch your breath
as life feels increasingly out of control?
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Or perhaps you’re weighed down by a sense of exhaustion or defeat, unable to shake feelings
of depression despite your ambition, talent, and success.
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You might also find yourself trapped in a cycle of obsessive worry, or battling emotions
like anger or rage that feel out of proportion or hard to manage.
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These struggles can be isolating and disruptive, yet they often hold valuable insight
into what your mind, body, or spirit truly needs.
Repeated feelings of disappointment, disillusionment, or low self-esteem
may leave you questioning your self-worth or your ability to live a more fulfilling, creative life.
Relationship or intimacy concerns might be adding another layer of pain, making it difficult
to connect with others or trust yourself in those connections.
We are here to help you navigate these challenges with care and compassion.
Together, we’ll explore the deeper meaning behind these emotions and uncover practical strategies
to regain balance and control. Your feelings are not a weakness—they are signals that something
essential to your well-being needs attention.
Life transitions, whether it’s a new job, a relationship change, parenthood, illness, or the loss of
something significant, can stretch your inner resources and leave you feeling unmoored.
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These moments, though painful, can also become opportunities for growth and healing.
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We will walk with you through these experiences, helping you process the pain and uncertainty
while strengthening your capacity to move forward with confidence.
Through psychotherapy, you’ll have a supportive space to address your emotional suffering,
explore the patterns and concerns that may be holding you back, and develop the tools
to live life more fully and authentically.
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You don’t have to face this alone.
Let’s work together to restore your sense of vitality, build resilience, and help you thrive.
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Reach out today to schedule a consultation and take the first step toward healing and growth.
Insurance Reimbursement
We are an out-of-network provider, which means that we do not bill insurance companies directly.
Your therapy services may be eligible for reimbursement through your
out-of-network benefits, medical spending or health care savings accounts.
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We can provide you with a monthly superbill, which you can submit to your
medical insurance carrier for reimbursement.
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Out-of-network benefits cover psychotherapy with the licensed therapist you choose. Authorization is not required and our work together is not managed by a third party. All treatment decisions are made solely between us, based on your individual needs.
There are many benefits to seeking therapy on an out-of-network basis. Insurance companies require regular treatment plans to be submitted by their in-network providers in order to continue authorizing sessions. Retroactive decisions about what they cover often lead to unanticipated balances billed to patients. Finally, insurance companies regularly audit in-network psychotherapists' records, further compromising confidentiality.
Obtaining psychotherapy on an out-of-network basis avoids the issues that compromise confidentiality and autonomy of treatment. If you have any questions or concerns, we are happy to help you navigate them so you can determine if your insurance company will cover our work together.